Tropical Smoothie

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Besides being low in fat, this simple sipper is a powerhouse in calcium. To triple the calcium hit, use calcium-fortified orange juice instead of the pineapple juice.
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Course Breakfast, Snack
Cuisine American
Skill Level Easy
Cost Low
Prep Time 5 Minutes
Servings
Serving
Ingredients
Course Breakfast, Snack
Cuisine American
Skill Level Easy
Cost Low
Prep Time 5 Minutes
Servings
Serving
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Place all ingredients in a blander. Cover and blend on medium speed about 45 seconds or until thick and smooth.
Recipe Notes

Diet Exchanges: 1 Fruit, 1/2 Skim Milk

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