Name: Crab Dip (Low Fat)
Total time: 30 min
Yield: 16 Servings
Ingredients: 8 Ounces Low Fat Cream Cheese (Softened); 2 Cups Greek Yogurt ((0% fat)); 1/4 Cup Skim Milk; 1 Pound Imitation Crab ((Crab Delights)); 1 teaspoon Onion Salt ((Use 1/2 teaspoon Onion Powder if watching sodium intake)); 1/4 teaspoon Garlic Powder; 3 Tablespoons Celery (Very finely chopped); 1/4 Cup Green Onions (Very finely sliced); 2 Tablespoons Fresh Parsley (Finely minced)

Crab Dip (Low Fat)

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Yum

This is my version of the crab dip. I prefer the light version and like to add a few finely chopped vegetables.. This makes about 4 cups.

Course

Appetizer, Snack

Cuisine

American

Skill Level

Skilled

Cost

Moderate

Diet	Diabetic, Gluten Free, High Protein - Low Carb, Low Fat, Low Sodium, Normal

Prep Time

30 Minutes

Passive Time

6-8 Hours Chill Time

Servings

Ingredients

8 Ounces Low Fat Cream Cheese Softened
2 Cups Greek Yogurt (0% fat)
1/4 Cup Skim Milk
1 Pound Imitation Crab (Crab Delights)
1 teaspoon Onion Salt (Use 1/2 teaspoon Onion Powder if watching sodium intake)
1/4 teaspoon Garlic Powder
3 Tablespoons Celery Very finely chopped
1/4 Cup Green Onions Very finely sliced
2 Tablespoons Fresh Parsley Finely minced